Your life will be sweeter if you get more sleep. Years ago I read some research that most people need 9 hours and 20 minutes of sleep every night - not just 8 hours - and I knew it was true. The research was from someplace very authentic like The National Sleep Institute. I'm not making this up.
I am convinced that the reason that many people are grouchy, unhappy, cranky, dull, bitter, discontent, with bad attitudes or the blahs is from not getting enough sleep. I think most of the world lives sleep deprived.
I want you to remember to always get your sleep.
Next time you can't think of ten things to be thankful for in two minutes, ask yourself "How much sleep did I get last night?"
If you possibly can, arrange your life so that you do not have to wake to an alarm.
Love, Mother Rabbit
Even if you had made up that study, I would still believe you. Love you, mother rabbit!
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